Cycling Progress
Yesterday was another fantastic bike ride to end a long week at home, at work, and in my fitness routine. The weather sucked for most of the day but we managed to fit one in at the end of the day.
For the week in general, I did well. Despite all the celebrating and boosin', I was able to get in plenty of workouts and my muscles and self-esteem are thanking my body for that...now, to drink more water...
This week brings new challenges as I'll be "traveling," which is hardly a common thing for me. Airport food, hotel gyms, "being on," and NYC don't really immediately scream out "this is good for your fitness progress, Justin!"
We'll see how it goes...I'm packing my running shoes and I fully intend on finding a route around a city that I've never been to before: New York City. Can't wait.
For the week in general, I did well. Despite all the celebrating and boosin', I was able to get in plenty of workouts and my muscles and self-esteem are thanking my body for that...now, to drink more water...
This week brings new challenges as I'll be "traveling," which is hardly a common thing for me. Airport food, hotel gyms, "being on," and NYC don't really immediately scream out "this is good for your fitness progress, Justin!"
We'll see how it goes...I'm packing my running shoes and I fully intend on finding a route around a city that I've never been to before: New York City. Can't wait.
