Progress
I got in a run this morning at about 5:45am, which is definitely a great time to be at one with the road and the outdoors in general. The rest of the world is usually still sleeping, so crossing streets at stoplights tends to be a little bit easier all around. It allows me to focus on the run and not just the act of "working out," which tends to be a negative mind trigger for me.
When I run, I try to find a perfect mix of music that I'm hugely familiar with. I don't want to be listening to new stuff when I'm running because I tend to think that it distracts me more than listening to an old fav'. I was in a good zone today and I hope to continue a good run after that great bike ride yesterday.
