http://justinward.vox.com/library/posts/page/1/ an ongoing attempt at getting in shape en Vox Fri, 05 Jun 2009 18:55:13 -0500 Copyright 2009 http://blogs.law.harvard.edu/tech/rss http://justinward.vox.com/library/post/mp3-link.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/mp3-link.html?_c=feed-rss http://justinward.vox.com/library/post/mp3-link.html?_c=feed-rss Fri, 05 Jun 2009 18:55:13 -0500 This was our last Live Music Blog.com podcast. I've been meaning to do another one. <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/mp3-link.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf219011017d20327860e?_c=feed-rss">Send to a friend</a> </p> http://justinward.vox.com/library/post/testing-something-out.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/testing-something-out.html?_c=feed-rss http://justinward.vox.com/library/post/testing-something-out.html?_c=feed-rss Fri, 05 Jun 2009 18:45:12 -0500 This shouldn't work right. <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/testing-something-out.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21901101656882f860c?_c=feed-rss">Send to a friend</a> </p> testing http://justinward.vox.com/library/post/lazy-sunday-with-lucas.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/lazy-sunday-with-lucas.html?_c=feed-rss http://justinward.vox.com/library/post/lazy-sunday-with-lucas.html?_c=feed-rss Sun, 30 Sep 2007 13:45:10 -0500 Lazy Sunday with Lucas, originally uploaded by Justin Ward. Sent from my iPhone <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/lazy-sunday-with-lucas.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900e398adfd540002?_c=feed-rss">Send to a friend</a> </p> http://justinward.vox.com/library/post/beautiful-sunset-lollapalooza-07.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/beautiful-sunset-lollapalooza-07.html?_c=feed-rss http://justinward.vox.com/library/post/beautiful-sunset-lollapalooza-07.html?_c=feed-rss Sun, 05 Aug 2007 20:35:17 -0500 Beautiful sunset @ Lollapalooza '07, originally uploaded by Justin Ward. <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/beautiful-sunset-lollapalooza-07.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900e3989ad7d60002?_c=feed-rss">Send to a friend</a> </p> http://justinward.vox.com/library/post/lollapalooza-2007.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/lollapalooza-2007.html?_c=feed-rss http://justinward.vox.com/library/post/lollapalooza-2007.html?_c=feed-rss Fri, 03 Aug 2007 19:32:46 -0500 Lollapalooza 2007, originally uploaded by Justin Ward. <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/lollapalooza-2007.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900e3989a3a6c0002?_c=feed-rss">Send to a friend</a> </p> http://justinward.vox.com/library/post/bye-bye-vox.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/bye-bye-vox.html?_c=feed-rss http://justinward.vox.com/library/post/bye-bye-vox.html?_c=feed-rss Wed, 27 Jun 2007 15:49:42 -0500 It's been quite a while since Vox was launched and I've been giving it a shot here and there over the past couple months. Much more recently, the folks at Six Apart announced that Movable Type 4 beta is now out. I went ahead and installed it on ... <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/bye-bye-vox.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900cd973a71954cd5?_c=feed-rss">Send to a friend</a> </p> http://justinward.vox.com/library/post/progress.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/progress.html?_c=feed-rss http://justinward.vox.com/library/post/progress.html?_c=feed-rss Mon, 11 Jun 2007 07:03:44 -0500 I got in a run this morning at about 5:45am, which is definitely a great time to be at one with the road and the outdoors in general. The rest of the world is usually still sleeping, so crossing streets at stoplights tends to be a little bit easi... <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/progress.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900cd9734a8504cd5?_c=feed-rss">Send to a friend</a> </p> running daily http://justinward.vox.com/library/post/12-miles-today-80-million-tomorrow.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/12-miles-today-80-million-tomorrow.html?_c=feed-rss http://justinward.vox.com/library/post/12-miles-today-80-million-tomorrow.html?_c=feed-rss Sun, 10 Jun 2007 19:33:32 -0500 I went for a fantastic bike ride this afternoon and it was a pretty far distance for me. I'm making some good progress there, mostly because I'm having a lot of fun riding a bike. I never really got into it but now I can see why it's so fun. An... <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/12-miles-today-80-million-tomorrow.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900cd97347f7d4cd5?_c=feed-rss">Send to a friend</a> </p> biking daily http://justinward.vox.com/library/post/cycling-progress.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/cycling-progress.html?_c=feed-rss http://justinward.vox.com/library/post/cycling-progress.html?_c=feed-rss Mon, 04 Jun 2007 07:51:40 -0500 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://justinward.vox.com/library/photo/6a00c2251c5aacf21900d4143c14046a47.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00c2251c5aacf21900d4143c14046a47-50si" alt="Storms rolling in" /></a> <br style="clear:both;" /> </p> Yesterday was another fantastic bike ride to end a long week at home, at work, and in my fitness routine. The weather sucked for most of the day but we managed to fit one in at the end of the day. For the week in general, I did well. Despite a... <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/cycling-progress.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900d41437f53f685e?_c=feed-rss">Send to a friend</a> </p> cycling new york city weekly http://justinward.vox.com/library/post/you-know-they-call-me-the-running-man.html?_c=feed-rss nobody@vox.com(Justin Ward) http://justinward.vox.com/library/post/you-know-they-call-me-the-running-man.html?_c=feed-rss http://justinward.vox.com/library/post/you-know-they-call-me-the-running-man.html?_c=feed-rss Wed, 30 May 2007 07:50:34 -0500 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://justinward.vox.com/library/audio/6a00c2251c5aacf21900d414365476685e.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a6.vox.com/6a00c2251c5aacf21900d414365476685e-50si" alt="Bros" /></a> <br style="clear:both;" /> </p> Last night after work was a nice leisurely bike ride on my new Trek 7.2 FX. I went back and forth from our Metra stop and was there and back in about twenty-five minutes. It was fun. A lot of fun, to be exact. My butt muscles a hurting pretty ... <p style="clear:both;"> <a href="http://justinward.vox.com/library/post/you-know-they-call-me-the-running-man.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00c2251c5aacf21900d4143654f0685e?_c=feed-rss">Send to a friend</a> </p> running biking mp3 fitness soreness panda bear